Eczema, known as Vicharchika in Ayurveda, is a chronic skin condition characterized by inflammation, redness, itching, and sometimes the formation of blisters or crusts. In Ayurveda, it is believed to be primarily caused by an imbalance in the Pitta and Kapha doshas, leading to toxins accumulating in the body and manifesting as skin irritation.

Symptoms of Vicharchika include:

1. Redness and Inflammation: The affected areas of the skin often become red and inflamed, especially during flare-ups.
2. Itching: Itching is a hallmark symptom of eczema and can range from mild to severe, leading to scratching and further aggravation of the skin.
3. Dryness: Eczema-prone skin tends to be dry and may appear scaly or flaky, particularly during periods of inflammation.
4. Blisters and Crusts: In some cases, eczema can lead to the formation of small fluid-filled blisters or crusts on the skin, especially if the condition is severe or left untreated.

The course of eczema can vary greatly from person to person. Some individuals may experience periodic flare-ups followed by periods of remission, while others may have persistent symptoms that require ongoing management.

Ayurvedic treatment for Vicharchika focuses on rebalancing the doshas and eliminating toxins from the body to alleviate symptoms and prevent future flare-ups. Treatment may include:

1. Dietary Changes: Consuming a diet that pacifies Pitta and Kapha doshas is essential. This typically involves avoiding spicy, oily, and acidic foods, and incorporating cooling and nourishing foods such as fresh fruits, vegetables, whole grains, and dairy products (if tolerated).
2. Herbal Remedies: Ayurvedic herbs like Neem, Turmeric, Aloe Vera, and Manjistha may be used internally and externally to reduce inflammation, itching, and promote skin healing.
3. Panchakarma: Detoxification therapies such as Panchakarma may be recommended to eliminate toxins from the body and restore doshic balance.
4. Lifestyle Modifications: Avoiding triggers such as stress, harsh soaps, synthetic fabrics, and extreme temperatures can help manage eczema symptoms.

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Hand Tidy- Spray on affected areas or Directed By Physician.

Heal Balm (Wound Healer)-Applying Heal Balm directly to the affected area or incorporating it into a gentle massage

Precautions for individuals with eczema include:

1. Moisturizing: Keeping the skin well-hydrated with gentle, non-irritating moisturizers can help prevent dryness and reduce the risk of flare-ups.
2. Avoiding Irritants: Avoiding harsh soaps, detergents, fragrances, and other potential irritants can help minimize skin irritation and inflammation.
3. Managing Stress: Stress can exacerbate eczema symptoms, so practicing stress-reducing techniques such as yoga, meditation, or deep breathing exercises may be beneficial.
4. Protecting the Skin: Protecting the skin from excessive sun exposure and wearing breathable, cotton clothing can help prevent irritation and overheating.

Foods recommended for individuals with eczema include fresh fruits, vegetables, whole grains, legumes, lean proteins, and healthy fats. It is also important to stay hydrated by drinking plenty of water throughout the day.

Foods to avoid include spicy and acidic foods, fried and processed foods, refined sugars, and allergenic foods such as nuts, shellfish, and dairy products (if intolerant).