Ayurveda, the ancient system of medicine from India, offers a comprehensive approach to understanding and managing asthma, known as "Tamaka Shwasa" in Ayurvedic texts. Here is an overview based on Ayurvedic principles:

Causes of Asthma (Nidana)

According to Ayurveda, asthma is caused by an imbalance of the Kapha and Vata doshas. The primary causes include:

1. Dietary Factors:
o Consumption of cold, heavy, and oily foods.
o Intake of excessive dairy products, especially during cold seasons.
o Eating foods that are incompatible with each other (e.g., fish and milk).
2. Lifestyle Factors:
o Exposure to cold and damp environments.
o Lack of physical exercise.
o Overexertion or excessive physical activity.
o Suppressing natural urges (e.g., sneezing, coughing, etc.).
3. Environmental Factors:
o Inhalation of dust, smoke, and allergens.
o Seasonal changes, particularly during the spring and rainy seasons.
4. Psychological Factors:
o Stress and anxiety.

Symptoms of Asthma (Lakshana)
The symptoms of asthma as per Ayurveda include:

1. Breathing Difficulties:
o Shortness of breath, especially during an asthma attack.
o Wheezing sound while breathing.
2. Cough:
o Persistent cough, which may produce phlegm.
3. Chest Discomfort:
o Tightness or pain in the chest.
4. Additional Symptoms:
o Fatigue and general weakness.
o Anxiety and restlessness.
o Difficulty in sleeping, especially lying flat.

Treatment of Asthma (Chikitsa) –
Ayurvedic treatment for asthma focuses on balancing the doshas, removing blockages in the respiratory system, and strengthening the immune system. The treatment modalities include:

1. Panchakarma:
o Vamana (Therapeutic Emesis): Inducing vomiting to expel excess Kapha from
the body.
o Virechana (Therapeutic Purgation): Using purgatives to cleanse the body of
toxins.
o Nasya (Nasal Administration of Medication): Administering herbal oils or
powders through the nasal passages to clear respiratory blockages.

2. Mimansha Kit

Morgy Capsule
Morgy Energy Capsules, crafted from 100% pure natural Moringa leaf powder, In Ayurveda, moringa is known for its ability to balance all three doshas—Vata, Pitta, and Kapha. For Asthma, Moringa primarily helps by pacifying the Kapha dosha and enhancing respiratory function.

Benefits of Moringa for Asthma:

1. Anti-Inflammatory Properties: Moringa contains compounds like quercetin and
chlorogenic acid that reduce inflammation in the airways, making it easier to breathe.
2. Antioxidant Effects: High levels of antioxidants in moringa help to protect the
respiratory system from oxidative stress and damage.
3. Bronchodilatory Action: Moringa acts as a natural bronchodilator, helping to widen the bronchi and bronchioles, reducing resistance in the respiratory airway and increasing airflow to the lungs.
4. Immunomodulatory Effects: Moringa boosts the immune system, which can help reduce the frequency and severity of asthma attacks.

Tulsi Capsule
Ayurvedic Perspective on Tulsi: Tulsi is known to balance the Kapha and Vata doshas, making it highly beneficial for respiratory health. It has anti-inflammatory, antioxidant, and antimicrobial properties that help in alleviating the symptoms of asthma.

Benefits of Tulsi for Asthma:
1. Anti-Inflammatory Properties: Tulsi reduces inflammation in the respiratory tract, which helps in easing breathing difficulties.
2. Antioxidant Effects: It neutralizes free radicals, protecting the lungs from damage and improving overall respiratory health.
3. Immunomodulatory Effects: Tulsi boosts the immune system, reducing the frequency and severity of asthma attacks.
4. Antimicrobial Action: Its antimicrobial properties help in preventing respiratory
infections that can trigger asthma symptoms.
5. Expectorant Properties: Tulsi helps in expelling mucus from the respiratory tract, clearing the airways and making breathing easier.

Hansraj Herbal Tea
Mimansha Hansraj Herbal Tea is a blend of various potent herbs known for their health benefits. It offers a holistic approach to enhancing overall health, including respiratory health, which is particularly beneficial for individuals with asthma.

How Hansraj Herbal Tea Benefits Asthma Patients:
1. Anti-Inflammatory Effects: The blend of herbs in Hansraj Herbal Tea helps to reduce inflammation in the airways, making it easier to breathe.
2. Expectorant Properties: Ingredients like Maidenhair Fern and Licorice Root help to clear mucus from the respiratory tract, easing congestion and improving airflow.
3. Antioxidant Protection: Herbs like Pomegranate and Tulsi provide antioxidants that protect the respiratory system from oxidative stress and damage.
4. Immune Support: Tulsi and other ingredients boost the immune system, which can help reduce the frequency and severity of asthma attacks.
5. Stress Relief: The tea’s calming effects help in managing stress, which is a known trigger for asthma symptoms.

Herbacof

Herbacof, a jaggery-based cough syrup, leverages the principles of Ayurvedic medicine to provide comprehensive respiratory support. It is formulated to offer relief from various respiratory conditions, including asthma, bronchitis, and allergic rhinitis.

Key Benefits of Herbacof:
1. Jaggery-Based Formula: Jaggery is known for its cleansing properties. It helps clear the respiratory tracts, lungs, food pipe, stomach, and intestines.
2. Instant Relief from Cough & Cold: Herbacof provides rapid relief from cough and cold symptoms by soothing irritation, reducing inflammation, and alleviating discomfort, which helps in easing breathing difficulties associated with asthma.

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Anti-Flu Cold & Cough Balm
Mimansha Anti-Flu Cold & Cough Balm is designed to provide relief from symptoms associated with colds, flu, and respiratory conditions such as asthma.

Key Benefits of Anti-Flu Cold & Cough Balm:
Eases Nasal and Chest Congestion: Helps open up nasal passages and relieve chest tightness, facilitating easier breathing which is particularly beneficial for asthma patients. Alleviates Body Aches: Reduces muscle and joint pain, providing comfort during cold and flu.

Provides Pain Relief for Cold and Flu Symptoms: Acts as a natural analgesic, easing various aches and pains associated with respiratory illnesses.

How to Use

Morgy: Take 2 capsules of Morgy twice a day with water.
Tulsi: Take two capsules twice daily, in the morning and afternoon.
Herbacof: Follow the dosage instructions provided on the packaging or as directed by an Ayurvedic practitioner. Typically, adults take 1-2 teaspoons of Herbacof syrup 2-3 times a day.

Administration: Herbacof can be taken directly or mixed with warm water. For best results, take the syrup after meals.
Hansraj Tea: Drink 1-2 cups daily for optimal benefits. Regular consumption can help manage asthma symptoms and improve overall respiratory health.
Anti-Flu Cold & Cough Balm
Nasal Congestion: Apply a small amount of balm under the nostrils to help open up nasal passages and ease breathing.
Chest Congestion: Rub the balm on the chest to relieve tightness and facilitate deeper breathing.
Headaches: Apply the balm on the temples and forehead to alleviate headaches and migraines.
Body Aches: Massage the balm into areas of muscle and joint pain for relief from body aches.

Lifestyle Modifications:
1. Regular exercise, especially yoga and pranayama (breathing exercises).
2. Maintaining a regular sleep schedule.
3. Avoiding exposure to allergens and pollutants.
4. Managing stress through meditation and relaxation techniques.

Food to Use:

1. Warm, Light, and Easy-to-Digest Foods: Soups, stews, and well-cooked vegetables.
2. Spices: Ginger, black pepper, turmeric, and cinnamon to aid digestion and reduce Kapha.
3. Fruits: Apples, pears, and pomegranates in moderation.
4. Grains: Barley, millet, and quinoa.
5. Dairy: Warm milk with a pinch of turmeric and ginger, if tolerated.

Food to Avoid:

1. Cold and Heavy Foods: Ice cream, cheese, and heavy desserts.
2. Processed Foods: Fast foods, canned foods, and junk food.
3. Excessive Dairy: Especially cold milk and cheese.
4. Cold Beverages: Cold water, soft drinks, and refrigerated drinks.
5. Fried and Oily Foods: Chips, fried snacks, and oily curries.
6. Excessive Sweets: Sugary foods and sweets.
7. Certain Vegetables: Potatoes, tomatoes, and eggplants that increase Kapha.

By following these guidelines, individuals with asthma can manage their symptoms more effectively and improve their overall quality of life through Ayurvedic principles.