Arthritis (Amavata)
(Arthritis, joint pain, Siffiness and Swelling)
About 23% of people in India suffer from arthritis. The incidence of arthritis has increased despite the increase in life expectancy produced by improved sanitation and nutrition. Osteoarthritis is among the most commonest rheumatologic problems, and its prevalence is 22% to 39% in India.
According to Ayurveda, mostly Joint & Muscle pains are caused by the aggravation of the vata (air) dosha. It is a condition that is caused by the accumulation of ama and the aggravation of vata. (Ama is a toxic by-product of improper digestion). This ama circulates in the whole body and deposits or gets collected at the sites which are weaker. When it deposits in the joints and at the same time there is aggravation of the vata , it results in a disease called amavata that all results in Joint Pains.
Root Causes
Joint injury , Joint strain , Joint sprain , Previous joint injury , Infections - many infections cause aching joints and aching muscles, Viral infection, Common cold, Flu, Bacterial infection and aggravation of pain during cold weather.
Therapeutic Qualities of Our Product
- Help Reduce inflammation and pain (Shoulder Pain & Low Back Pain)
- Help fight arthritis (Osteoarthritis, Rheumatoid arthritis, Gouty arthritis)
- Act as smooth muscle stimulant and help contract or relax smooth muscles
- Stiff Neck
- Act as painkiller and relieve pain
In the present era, Sandhivata is the most common disease affecting a large population. Sandhivata term is derived from words as “Sandhi” and “Vata”. When Vata lodges in Sandhi (joints), it is characterized by pain, swelling, and restriction of joint movement.
Symptoms of Sandhigata Vata (Osteoarthritis) according to Ayurveda:
Joint Pain (Sandhishula): The primary symptom of Sandhigata Vata is joint pain, which is often described as dull, aching, and aggravated by movement. The pain may be localized to specific joints or affect multiple joints simultaneously.
Stiffness (Sandhishotha): Stiffness in the affected joints is another common symptom. This stiffness is often worse in the morning or after periods of inactivity and may improve with movement.
Swelling (Sandhishotha): Swelling and inflammation in the joints are typical manifestations of Sandhigata Vata. The swelling may vary in severity and can contribute to pain and restricted movement.
Crackling Sensation (Kshatakshepana): Patients with osteoarthritis often experience a crackling or crepitus sensation when moving the affected joints. This sensation is caused by the rubbing of roughened joint surfaces against each other.
Reduced Range of Motion (Gambhirata): As the condition progresses, individuals may notice a gradual reduction in the range of motion in the affected joints. This limitation can interfere with daily activities and lead to functional impairment.
Complications of Sandhigata Vata (Osteoarthritis), according to Ayurveda:
Vata Imbalance (Vata Vriddhi): Untreated osteoarthritis can further aggravate the underlying Vata imbalance, leading to the progression of symptoms and increased susceptibility to other Vata-related disorders.
Dhatu Kshaya (Tissue Degeneration): Chronic inflammation and degeneration of joint tissues in osteoarthritis can lead to the depletion of Dhatus (body tissues) over time. This can weaken the affected joints and surrounding structures, exacerbating pain and dysfunction.
Reduced Quality of Life (Jeevan Kashtata): Severe osteoarthritis can significantly impact an individual's quality of life by limiting mobility, causing chronic pain, and interfering with daily activities and social participation.
Secondary Complications: Prolonged immobility and altered gait patterns associated with osteoarthritis can increase the risk of secondary complications such as muscle weakness, joint deformities, and psychological distress.
Mimansha Herbals Pack for ArthritisTreatment
Mimansha Herbals presents a holistic package specifically crafted to tackle Osteoarthritis (Sandhigata Vata) through the lens of Ayurvedic principles. This comprehensive pack integrates herbal formulations and dietary guidelines aimed at alleviating Osteoarthritis symptoms and rejuvenating the imbalances associated with Osteoarthritis (Sandhigata Vata).
Arthomi Morgy Ashwagandha Senku Panin Salt Mim Oil Pain Balm
Direction of Use
Arthomi Capsule: Adults in doses up to 1000 mg daily with warm water, for up to 12 weeks.
Morgy Capsule: 2 capsules twice a day with warm water after meals.
Ashwagandha Capsule: Adults in doses up to 1000 mg daily, for up to 12 weeks.
Senku pain Salt: Pour about two-four tablespoons of bath salt in an empty bath tub/any pot at the site of running water. This allows the pouring water to thoroughly dissolve the salts. Best results occur with warm to hot water.
Mim oil: Apply on the affected area with a gentle massage 2-3 times a day.
Mimansha Pain relief Balm: Apply on affected or pain full area.
Rheumatoid Arthritis (Amavata)
ऊष्मणोऽल्पबलत्वेन धातुमाद्यमपाचितम् । दुष्टमामाशयगतं रसमाम प्रचक्षते ।।
Amavata (Rheumatoid arthritis) is an auto-immune disease where there is an aggravation of Vata dosha and storage of Ama in different joints of the body with significant inflammation and symmetrical polyarthritis. Ama results due to mandha agni of a patient. It is an undigested product that gets accumulated in body tissues and joints which leads to pain, stiffness and swelling, etc. It can affect multiple joints and cause systemic inflammation.
Bahu Vedna- severe pain in body parts
Amatisara- diarrhea or excessive unformed stool.
Sandhi Shopha- swelling in joints.
Jaratwam Gatranam- weakness in body parts.
Balasa Patanama Mukhe- the expectation of saliva from the mouth.
Prushta Manya Trika Vedana- pain in the back, neck, and pelvic region.
Anga Vaikalya- physical deformities
All the above are significant symptoms seen in patients with Amavata.
Types of Rheumatoid Arthritis (Amavata)
Vishtambhi Amavata
Sharira Guruta- heaviness in the body.
Adhmana- distention of abdomen.
Vasti Shula- pain in the region of the urinary bladder.
Gulmi Amavata
Symptoms-
Jatara Garjane- Various sounds produced in the abdomen.
Gulmavata Pari pidyate- pain as in abdominal tumor.
Katidesh Jadatvam- Stiffness in the pelvic region.
Snehi Amavata
Symptoms-
Gatra, Snigethata- Feeling of oiliness of body.
Jadhya- Stiffness of body parts.
Mandagni- Low digestive fire.
Snigdha Vijala Ama- Oil secretions over the body.
Pakva Amavata
Symptoms-
Pita Vijala Shyava Pakwa ama Patate Adhah- Excretion of ama appears yellow or brown due to loss of wetness caused by decreased water content in the body.
Navasti Shula- the absence of pain in the region of the urinary bladder.
Shrama- Exhaustion
Klama- Languor
Sarvanga Amavata
Symptoms-
Kati Prushte Vaksho Deshe Rodonam- Pricking pain in the pelvis.
Vasti Shula- pain in the region of the urinary bladder.
Gulmato Jatharam Ggarjate- gurgling sounds in the abdomen as in abdominal tumors.
Shopho- Swelling or inflammation of body parts.
Shirogurutvam- The heaviness of head.
Amascha Patati- Excretion of ama.
Causes of Rheumatoid Arthritis (Amavata)
Viruddha Ahara
Ahara Dravya which provokes dosha but cannot eliminate from the body is called Virudh Ahara. They are Dhatu-Shaithilyakara and dosha prakopar.
Types of Virudh Ahara are:
Desh Viruddha- It is caused due to change in place.
Kaal Viruddha- It is caused due to change in time.
Agni Viruddha - It is caused due to change in digestion power.
Matra Viruddha - It is caused due to change in dose.
Satmya Viruddha - It is caused due to change in suitability.
Dosh Viruddha - It is caused due to change against dosha.
Sanskaar Viruddha - It is caused due to change in processing.
Virya Viruddha - It is caused due to change in active principles.
Kostha Viruddha - It is caused due to change in bowel movements.
Avastha Viruddha - It is caused due to change in the state of health.
Krama Viruddha - It is caused due to change in order.
Parihara Viruddha - It is caused due changes in contraindications.
Upachara Viruddha - It is caused due to change against prescription.
Paka Viruddha - It is caused due to change caused due to uncooked food.
Samyog Viruddha - It is caused due changes in mismatched combinations.
Hrita Viruddha - It is caused due to change in palatability.
Sampat Viruddha - It is caused due to change in the quality of food.
Vidhi Viruddha - It is caused due to change in the rules of eating.
Viruddha Cheshta
It indicates all those activities of the body which harm the normal physiology of the body. Virudh Cheshta leads to vitiation of Agni hence producing Ama.
Following factors are responsible for dosha Utklesha:
Vega Udirana
There are 2 types of natural urges namely-
- Dharaniya Vega- These are related to a mental status like- Lobha (greed), Shoka (grief), Bhaya (fear), Krodha(anger), Earshya (jealousy).
- Adharaniya Vega- These are physical urges to be completed as and when they arise.
Mutra vega- Suppression of urge of urination.
Purisha vega- Suppression of urge of feces.
Shukra vega- Suppression of urge of semen.
Apana Vayu vega- Suppression of urge of passing flatus.
Chardi vega- Suppression of urge of vomiting.
Kshavathu vega- Suppression of urge of a sneeze.
Udaggar vega- Suppression of urge of belching.
Jrumbha vega- Suppression of urge of yawning.
Kshudha vega- Suppression of urge of hunger.
Trushna vega- Suppression of urge of thirst.
Bashpa vega- Suppression of urge of crying.
Nidra vega- Suppression of urge of sleep.
Shram Ashwas vega- Suppression of urge of breathing heavily on exertion.
Kasa vega- Suppression of urge of coughing.
Anudirna vega Udirana-
Diwaswapa- (day sleep) Sleep during day hours is known as Diwaswapa and it should be avoided.
Ratri Jagrana- To have proper night sleep is essential because night awakening leads to an increase in Vata dosha. So night awakening causes body pain.
Ati vyayama- Excessive exercise leads to muscular wear and tear and this lethargy of muscles leads to stiffness and pain in the body. Hence, restricted joint movements.
Vishama Shayya Shayana – (uncomfortable sleep) There are several reasons for disturbed sleep i.e. too soft or too hard mattress, lack of space.
Ativyavaya- Degenerative changes in bones also lead to pain and swelling in joints.
Mand Agni
It means the diminished function of Jatharagni, Dhatwagniand Bhutagni but it is possible that the function of Jatharagni is normal in patient and diminished Dhatwagni and Bhutagni leads to Ama formation which then gets circulated in blood with the help of Vata. Among the 3 types of Agni, Jathargani is very important. The strength of Jathargani indicates the healthiness of the digestive systems of the body.
Nischala
A person who is lazy and less active by nature is known as Nischala. Nutritious food leads to the accumulation of Kapha in the body. Sedentary habits vitiate Agni which in turn leads to vitiation of dosha and production of ama.
Symptoms of Rheumatoid Arthritis (Amavata) according to Ayurveda:
Joint Pain (Sandhishula): Persistent and often severe pain in the affected joints is a hallmark symptom of Amavata. The pain may be exacerbated by movement and can affect multiple joints simultaneously.
Swelling (Shotha): Swelling and inflammation in the joints are common features of Amavata. The swelling may be accompanied by warmth and tenderness in the affected areas.
Stiffness (Gambhirata): Individuals with Rheumatoid Arthritis often experience stiffness, particularly in the morning or after periods of inactivity. This stiffness can significantly impair mobility and joint function.
Weakness and Fatigue (Daurbalya and Shrama): Chronic inflammation and pain associated with Amavata can lead to generalized weakness and fatigue, impacting daily activities and quality of life.
Fever (Jwara): Some individuals with Rheumatoid Arthritis may experience low-grade fever, especially during disease flares or periods of increased inflammation.
Digestive Disturbances: Ayurvedic texts suggest that Rheumatoid Arthritis is often accompanied by digestive disturbances such as indigestion, bloating, and irregular bowel movements, reflecting the underlying imbalance of Ama in the digestive system.
Complications of Rheumatoid Arthritis (Amavata) according to Ayurveda:
Joint Deformities (Sandhi Vikara): Untreated or poorly managed Rheumatoid Arthritis can lead to joint deformities over time. Chronic inflammation and damage to the joint tissues can result in irreversible changes, including joint erosion, subluxation, and deformity.
Dhatu Kshaya (Tissue Degeneration): Prolonged inflammation and accumulation of Ama can lead to degeneration of Dhatus (body tissues) beyond the joints, affecting vital organs and systems. This can contribute to systemic complications and comorbidities.
Agni Mandya (Digestive Impairment): Imbalance in the digestive fire (Agni) is considered a central factor in the pathogenesis of Rheumatoid Arthritis according to Ayurveda. Chronic Ama accumulation and impaired digestion can further exacerbate the condition and hinder the effectiveness of treatments.
Secondary Infections and Complications: Individuals with Rheumatoid Arthritis are at increased risk of developing secondary infections, osteoporosis, cardiovascular diseases, and other systemic complications due to the chronic inflammatory state and immune dysregulation associated with the condition.
Ayurvedic Management for Rheumatoid Arthritis (Amavata)
Mimansha Herbals offers a comprehensive approach to managing Rheumatoid Arthritis (Amavata) rooted in Ayurvedic principles. This tailored package integrates herbal formulations and dietary recommendations designed to alleviate the symptoms of Rheumatoid Arthritis while addressing the underlying imbalances associated with the condition.
Arthomi Nerve care Turmeric Mim oil Senku pain salt Pain balm
Pack For Rheumatoid Arthritis
Direction of Use
Arthomi Capsule: Adults in doses up to 1000 mg daily with warm water, for up to 12 weeks.
Turmeric Capsule: Take 2 capsules nightly before bedtime on a daily basis.
Nerve care Capsule: Adults in doses up to 1000 mg daily, for up to 12 weeks.
Senku pain Salt: Pour about two-four tablespoons of bath salt in an empty bath tub/any pot at the site of running water. This allows the pouring water to thoroughly dissolve the salts. Best results occur with warm to hot water.
Mim oil: Apply on the affected area with a gentle massage 2-3 times a day.
Mimansha Pain relief Balm: Apply on affected or pain full area.
Gouty Arthritis (Vatarakta)
In Ayurveda, Gouty Arthritis, known as "Vatarakta," is considered a disorder primarily caused by the accumulation of Ama (toxins) and aggravated Vata dosha. It is characterized by the deposition of uric acid crystals in the joints, leading to inflammation and pain. Here are the causes, symptoms, and complications of Gouty Arthritis according to Ayurveda
Causes of Gouty Arthritis (Vatarakta) in Ayurveda:
Dietary Factors (Ahara): Consumption of foods high in purines, such as red meat, organ meats, shellfish, and alcoholic beverages, can contribute to the accumulation of uric acid in the body, leading to Vatarakta.
Lifestyle Factors (Vihara): Sedentary lifestyle, excessive alcohol consumption, stress, and improper sleeping habits can disrupt the balance of doshas and contribute to the development of Vatarakta.
Genetic Predisposition (Prakriti): Individuals with a family history of Gouty Arthritis may be more susceptible to developing the condition due to inherited factors influencing metabolism and uric acid levels.
Symptoms of Gouty Arthritis (Vatarakta) according to Ayurveda:
Severe Joint Pain (Ati-Vyayama): Gouty Arthritis is characterized by sudden and intense pain, often affecting the big toe, ankles, knees, wrists, and elbows. The pain is typically accompanied by swelling, redness, and warmth in the affected joints.
Inflammation (Shotha): The affected joints may become swollen, tender, and inflamed during Gouty Arthritis flare-ups. The inflammation can restrict mobility and cause discomfort, especially during movement.
Burning Sensation (Daha): Individuals with Vatarakta may experience a burning sensation in the affected joints, which can exacerbate pain and discomfort.
Fever (Jwara): Some individuals may experience low-grade fever during acute episodes of Gouty Arthritis, accompanied by general malaise and fatigue.
Limited Range of Motion (Gambhirata): Persistent inflammation and pain can lead to a reduced range of motion in the affected joints, impairing mobility and daily activities.
Complications of Gouty Arthritis (Vatarakta) according to Ayurveda:
Joint Damage and Deformities (Sandhi Vikara): Chronic inflammation and repeated Gouty Arthritis attacks can lead to joint damage, erosion of cartilage, and the formation of tophi (uric acid crystals) in the joints, resulting in deformities and functional impairment.
Kidney Stones (Ashmari): Uric acid crystals can accumulate in the kidneys, leading to the formation of kidney stones (uric acid stones). This can cause severe pain, urinary tract infections, and complications if left untreated.
Cardiovascular Diseases: Chronic inflammation and high levels of uric acid in the blood associated with Gouty Arthritis may increase the risk of developing cardiovascular diseases such as hypertension, heart disease, and stroke.
Systemic Complications: Untreated Gouty Arthritis can affect various organs and systems in the body, leading to systemic complications such as metabolic syndrome, obesity, and insulin resistance.
Ayurvedic Management for Gouty Arthritis (Vatarakta)
Mimansha Herbals offers a holistic approach to managing Gouty Arthritis through Ayurvedic principles, combining herbal formulations, customized dietary plans, and exercise routines tailored to individual needs. Ayurvedic treatment for rheumatoid arthritis aims to pacify the aggravated Vata and Kapha doshas while clearing toxins (ama) from the body.
Direction of Use
Arthomi Capsule: Adults in doses up to 1000 mg daily with warm water, for up to 12 weeks.
Uric Acid Control Capsule: Take for at least 2-3 months till uric acid results comes back to normal
1-2 Capsule per day after meal.
Ashwagandha capsule: Adults in doses up to 1000 mg daily, for up to 12 weeks.
Senku pain Salt: Pour about two-four tablespoons of bath salt in an empty bath tub/any pot at the site of running water. This allows the pouring water to thoroughly dissolve the salts. Best results occur with warm to hot water.
Mim oil Spray: Muscular Stiffness & pain: spray the contents at least 5cm distance from the affected area
Mimansha Pain relief Balm: Apply on affected or pain full area.
Description of Arthritis Management Kit
Arthomi Capsule: According to Ayurveda mostly Joint & Muscle pains are caused by the aggravation of vata (air) dosha. Arthomi Pain Cure Capsules help in Arthritis, joint pain, Siffiness and Swelling. It Helps Reduce inflammation and pain (Shoulder Pain & Low Back Pain).
Benefits:
- Anti-inflammatory and analgesic.
- Help fight arthritis( Osteoarthritis ,Rheumatoid arthritis, Gouty arthritis)
- Act as smooth muscle stimulant and help contract or relax smooth muscles.
- Analgesic and anti-inflammatory properties.
- Support for healthy joint & muscle functions.
Uric Acid Control Capsule: It helps balance pitta and vata dosha and Decrease uric acid amount in blood.
Benefits:
- Enhances metabolic function to decrease the body's production of uric acid.
- Toxins are flushed out of the body.
- Enhances digestion by stimulating the digestive enzymes and acids
- Get rid of uric acid in 15 – 90 days – PERMANENTLY
Ashwagandha capsule: Ashwagandha, a popular herb in Ayurvedic medicine, has been traditionally used for its potential benefits in managing arthritis and associated symptoms. Here's how Ashwagandha may be beneficial for arthritis:
Benefits:
- Anti-inflammatory Properties: Ashwagandha possesses anti-inflammatory properties that may help reduce inflammation in the joints, which is a hallmark feature of arthritis. By inhibiting pro-inflammatory cytokines and mediators, Ashwagandha may help alleviate pain and swelling associated with arthritis.
- Analgesic Effects: Ashwagandha has been shown to exhibit analgesic properties, which can help alleviate pain and discomfort experienced by individuals with arthritis. By modulating pain perception pathways, Ashwagandha may offer relief from joint pain and stiffness.
- Immunomodulatory Activity: Rheumatoid arthritis, in particular, involves an autoimmune component where the immune system attacks the body's own tissues. Ashwagandha's immunomodulatory effects may help regulate the immune response and reduce autoimmune-mediated inflammation in arthritis.
- Antioxidant Action: Ashwagandha is rich in antioxidants, such as withanolides and flavonoids, which help neutralize free radicals and oxidative stress. Oxidative stress is implicated in the pathogenesis of arthritis and can contribute to joint damage. Ashwagandha's antioxidant properties may help protect joint tissues and mitigate oxidative damage.
- Stress Reduction: Chronic stress is known to exacerbate arthritis symptoms by increasing inflammation and pain perception. Ashwagandha is an adaptogenic herb that helps the body adapt to stress and reduce its harmful effects. By promoting relaxation and stress relief, Ashwagandha may indirectly alleviate arthritis symptoms and improve overall well-being.
Senku (Pain Salt): Reducing the inflammation and pain of arthritis, relieving back and leg pain, and relaxing muscle spa.
- Fulfills mineral requirement of body
- Anti-Cellulite & Fat Flushing
- Reducing the inflammation and pain of arthritis
- Eliminate toxin
Mim oil Spray: Charaka Samhita classifies pain-relieving drugs as Vedanasthapana drugs. Mim oil Instant Pain Relief Spray has concentration of14 ayurvedic esstintial oil in a spray format that requires no massage. The healing oils go deep inside the skin and help strengthen and soothe the muscles with zero side effects. The spray has anti-inflammatory, cooling, and stimulating properties.
Benefits:
- Aids in reducing inflammation
- Helps relieve muscle pain
- Combats back pain and sprain
- Helps stimulate circulation and relax sore muscles
Mimansha Pain Balm: Mimansha Herbal presents 100% Ayurvedic Pain Relief Balm, a natural Ayurvedic solution for aching muscles and joints. Instant relief from any types ofpain. it has anti Anti arthritis properties.
Benefits:
- Anti inflammatory and analgesic.
- Promotes joint tissue repair.
- Quick relief from pain.
- Instant relief from any types of pain.
- Improve blood circulation.
Turmeric Capsule: Turmeric and its active compound, curcumin, have gained significant attention for their potential therapeutic effects, particularly in managing arthritis. Here's how turmeric and curcumin may offer support for arthritis:
Benefits:
- Anti-inflammatory Properties
- Antioxidant Activity
- Pain Relief
- Immune Modulation
- Cartilage Protection
Benefits:
Nerve care Capsule: Nerve care capsules contain ingredients with analgesic properties that help alleviate pain associated with arthritis. By targeting nerve function and transmission, these capsules may help reduce pain signals from inflamed joints.
Benefits:
- Pain Management
- Nerve Support:
- Anti-inflammatory Effects
- Stress Reduction
Mim Oil: Aromatherapy is particularly effective for arthritis, joint pains, etc. This product is a combination of traditionally used aromatic oils with known muscular pain relieving effect.
Benefits:
- Quick relief from pain.
- Instant relief from any types of pain. (Muscular pain, stiff joints, backache).
- Promotes joint tissue repair.
- Anti-inflammatory and analgesic.
- Improve blood circulation.
Morgy Capsule: Moringa oleifera, is a plant that has gained popularity for its potential health benefits, including its anti-inflammatory properties, which may be relevant for individuals with arthritis. Here's how Moringa may offer support for arthritis:
Benefits:
Anti-inflammatory Effects: Moringa contains compounds such as flavonoids, polyphenols, and isothiocyanates, which have demonstrated anti-inflammatory properties. In arthritis, inflammation in the joints contributes to pain, swelling, and stiffness. By reducing inflammation, Moringa may help alleviate these symptoms and improve joint function.
Antioxidant Activity: Moringa is rich in antioxidants, including vitamin C, beta-carotene, quercetin, and chlorogenic acid. Antioxidants help neutralize free radicals in the body, which can cause oxidative stress and contribute to joint damage in arthritis. By scavenging free radicals, Moringa may help protect joint tissues and mitigate oxidative damage.
Nutrient Content: Moringa is a nutritional powerhouse, containing vitamins, minerals, and amino acids that support overall health and well-being. Nutrients such as calcium, magnesium, and vitamin E are essential for bone health and may help support joint function in arthritis patients.
Pain Relief: Some studies suggest that Moringa may have analgesic properties, meaning it can help alleviate pain. Arthritis-related pain can be debilitating and impact quality of life. By reducing pain perception, Moringa may offer relief to individuals with arthritis.
Immunomodulatory Effects: Rheumatoid arthritis, in particular, involves an autoimmune component where the immune system attacks the body's own tissues. Moringa may help modulate the immune response and reduce autoimmune-mediated inflammation in arthritis.
Precautions and Dietary Recommendations:
- Avoid foods that aggravate Vata dosha, such as dry and cold foods, processed foods, caffeine, and excessive intake of spicy or sour foods.
- Emphasize warm, nourishing foods that pacify Vata dosha, including cooked vegetables, whole grains, soups, herbal teas, and ghee.
- Incorporate anti-inflammatory herbs and spices into your diet, such as turmeric, ginger, cinnamon, and garlic.
- Stay hydrated by drinking warm water throughout the day to support joint lubrication and detoxification.
- Practice mindful eating habits, chew food thoroughly, and avoid overeating, as digestive strength (agni) plays a crucial role in maintaining overall health.
- Consult with a qualified Ayurvedic practitioner for personalized dietary and lifestyle recommendations based on your unique constitution and health condition.
- By integrating Ayurvedic principles into your lifestyle, including appropriate dietary choices and holistic therapies, you can manage arthritis symptoms effectively and promote overall well-being.
Refrences
- Prof. (Dr) K.Satyalakshmi Clinical naturopathy-Yoga A manual for Physician and Students First Edition 2017, National Institute of Naturopathy, Ministry of Ayush, Bapu Bhavan, Pune Chapter-34, Page No- 385.
- Pal CP, Singh P, Chaturvedi S, Pruthi KK, Vij A, Epidemiology of knee osteoarthritis in India and related factors. Indian J Orthop 2016:50:518-22.
Ayurvedic Texts: Classical Ayurvedic texts such as Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya provide comprehensive insights into the etiology, symptoms, and management of various disorders, including Sandhigata Vata.
Contraindications & Precautions
Pregnancy and Breastfeeding: Pregnant or breastfeeding individuals should exercise caution when using herbal remedies, as the safety of certain herbs during pregnancy and lactation has not been thoroughly studied. It's advisable to consult with a healthcare provider before using herbal supplements during pregnancy or while breastfeeding to ensure the safety of both the mother and the baby.
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